Fertility Doula Support

Whether you’re trying to get pregnant, understand your cycle, or feel more in tune with your sexual and reproductive health—we’re here to walk with you through it all.

Everyone deserves access to care that truly sees them. We believe that understanding your body, your fertility, and your options is powerful. Whether you're exploring conception, learning to track your cycle, or navigating changes in your sexual wellness, you don’t have to do it alone.

Make it

Cycle Charting for Health

Support for Menstrual Wellness, Fertility, and Reproductive Awareness

Too often, people with wombs are told that pain, irregular cycles, or hormonal shifts are “just part of it.” But your cycle is a vital sign—and it’s worth paying attention to.

Whether you're navigating painful periods, irregular ovulation, or just want to better understand your body, this offering is designed to support you in reclaiming your reproductive health through cycle awareness.

What's Included:

  • Initial Session: A 1:1 appointment where we’ll cover the foundations of cycle tracking, how to identify key fertility signs, and the tools you can use (app, paper chart, or both).

  • Follow-Up Session (1 Month Later): We’ll review your first month of charting together, help interpret what your chart is showing, and explore next steps or referrals if needed.

This is for anyone—whether you're planning to conceive, avoid pregnancy, or simply build a deeper connection with your body.

Preventing a Pregnancy

We get it – parenthood is no joke. It’s not for everyone or, perhaps, it’s just not for you at this particular moment in your life. We can help you to explore your options for contraception if having a baby (or another baby) isn’t on your agenda right now. We provide comprehensive menstrual cycle charting geared toward pregnancy prevention for folks wanting to use natural contraceptive methods, and we also offer hourly consultations to explore your options non-natural contraceptive methods (such as hormonal contraceptives, barrier methods, and more). We believe you have the right to choose whatever contraception is the right fit for you, and that starts with being informed about your options and supported to put yourself first.

Preconception Support

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Preconception Support *

Fertility, Sexual Wellness & Support for Your TTC Journey

Trying to conceive can feel exciting, overwhelming, and everything in between. Whether you're just starting to plan or you've been trying for a while, support matters—and that's where I come in.

As a trained Fertility Doula (Doula School Canada), I offer care that blends body literacy, cycle awareness, and practical support. Whether you're exploring your fertile window, dealing with irregular cycles, or navigating the ups and downs of trying to conceive, you're not alone.

Support Options Include:

  • Cycle Charting for Conception: Learn how to track ovulation, fertility signs, and patterns in your cycle with personalized support and follow-up.

  • 1:1 Preconception Sessions: Whether it's nutrition, lifestyle shifts, or emotional support, these sessions are designed to meet you where you're at.

  • Support for IUI, IVF & ART: Specialized care for individuals or couples navigating assisted reproductive technology, including emotional check-ins and prep for appointments.

Your body. Your choices. Your timeline. Let’s work together to make sure you feel informed, empowered, and supported through it all.