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Born to Birth proudly offers the below services

HypnoBirthing is a safer, easier, more comfortable birthing experience for you and your baby. 

We believe that every woman has within her the power to call upon her natural instincts to bring about the best possible birthing for her baby and herself.

- Marie F. Mongan. 

HypnoBirthing® Childbirth Education Classes

HypnoBirthing is suitable for all expectant parents and their support persons, whether they plan to birth with a doctor or midwife, at home or in the hospital.  These classes are also suitable for someone who has special circumstances or who must have a C-section.  HypnoBirthing® techniques will see you  through in many ways.  For a fulll list of how HypnoBirthing can help with your birth, please visit our organization's offical website.

Who is HypnoBirthing for...


Group Lessons (Privates are available)

Includes book, CD and handouts

Five 3 hour classes

Up to 2 birth companions welcomed

Breech Turn Sessions available

Course Investment: please inquire

  • Somewhere between 20-30 weeks is ideal, as the success of the course is strongly linked to how much practice you do. However, provided you can finish the course before you give birth, it's still highly beneficial. 

When should

I attend?


You will learn...


To release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles. Achieve birth fulfillment — awake and alert — in a totally relaxed state of mind and body.


 2022 HypnoBirthing COURSE SCHEDULE

  6 weeks = 5 x 2.5 hour HypnoBirthing classes + 1x 2.5 hr HypnoMothering class

                                             NEXT COURSE - January/February  2022 - call/email for dates & further info                               

                                  January/February 2022 - start date to be announced ASAP

  *BONUS - 6th class is HypnoMothering

Dates may change - please call to confirm dates and for COVID-19 details

                   TO REGISTER CALL: 250-808-6321 or EMAIL 

NOTE: Direct all enquiries to this Email:, as my business email is not working properly. Forms on website may also not reach me, please email or call 250-808-6321 or connect on Facebook.

Course Highlights


  • How the mind and emotions affect the body

  • Why labour hurts and why it doesn't have to

  • Releasing fear, the enemy of labour

  • Preparing your mind and body for birthing

  • Avoiding artificial induction and episiotomy

  • Developing ultimate-depth relaxation

  • Understanding the stages of labour

  • Preparing your Birth Plan

  • Tapping Nature's own relaxant

  • Breathing your baby down for birth

  • Having fewer complications and easier resolution in the event of complications

  • Baby's First Hour - Breastfeeding and Bonding

In this course, you will learn how to:


  • Achieve a safer birthing experience for mother and baby

  • Have a shorter, more comfortable birth

  • Have a special, integral role for your Partner or Birthing Companion

  • Have fewer incidences of needing medication

  • Lower or avoid breech presentations

With HypnoBirthing, you can expect:


  • An awake, refreshed, and energized birthing mother

  • A better outcome for mother and baby

  • A calm, peaceful birthing environment

  • Good natured babies who are better sleepers and eaters

  • Happy parents who experience a serene, joyful birth rather than a tense, stressful ordeal

To REGISTER NOW for an upcoming HypnoBirthing Class 

HypnoMothering Classes

When should

I attend?


  • Classes are for women at all stages in the mothering journey, whether you are expecting your first, are a new mom, or if you have a pre-school aged child or beyond, and if you are looking to enhance your mothering with more calm, balance, and energy. 

    No hypnosis background is required.


Who is HypnoMothering for...


  • Moms-to-be: The original class format was created to prepare women for a gentle transition into motherhood. Taken while pregnant with her first baby, a mom-to-be maps a course to ease the adjustments of motherhood.

  • New Moms (babies under 2 years): to help mothers find balance and energy throughout the early years 

  • Moms of preschoolers and beyond: This extension of HypnoMothering provides all the basics of the original program, and brings special tools for mothers of preschoolers through to early elementary age.

Group Lessons (Privates are available)

Includes 8 audio tracks

One 2.5 hour class

Divided into 3 groups to suit your needs

For "Mamas" ONLY, this is You time

Course Investment : please inquire

You will learn...


Developed by two hypnotherapists, each a mother of twins, this fun, practical class teaches mothers easy and fast self-hypnosis techniques to make the most of limited sleep, keep calm and balanced on challenging days, and find focus and mindfulness amidst the myriad of feelings that mothers face. The class provides insight and encouragement for every mom at any point on her mothering journey and allows women to prepare for and engage in the experience of motherhood as gently and as joyfully as possible.

Course Highlights


  • Self-hypnosis to relax and find balance and calm even on very stressful days

  • Easy techniques to shift perspective and take the sting out of tough emotions

  • Introduction to hypnotic time distortion to super charge a power nap

  • Fresh strategies for creating and flexing with motherhood’s “new normal”

  • Learning to tune in to your baby to enhance bonding and mother’s intuition

  • Coping confidently with the pressures of differing parenting styles presented by friends, family, etc.

In this course, you will learn how to:


  • Clarify your basic needs during baby’s early months

  • Feel empowered to create your optimum support system

  • Explore social and cultural pressures around mothering

  • Explore your feelings and release difficult emotions through safe, simple, and easy methods

With HypnoMothering, you can expect:


  • To quickly relax your body while creating mindfulness and balance

  • To tap into positive emotions even on difficult days

  • To make the most of the sleep you have, whether it’s five minutes or five hours

  • To tune-in to your baby and your own natural instincts

To REGISTER NOW for an upcoming HypnoMothering Class 

HypnoBirthing Fertility Support Program

When should

I attend?


  • The last class should be attended prior to the first IUI or IVF fertility treatment


  • If you feel you have been trying naturally for some time with no success and prior to IUI or IVF treatment

Who is the HypnoBirthing Fertility Support Program for...


  • Women/couples in the planning stages of wanting to become a mother/parent

  • Women/couples who have been trying to conceive naturally for some time 

  • Women/couples who are being supported by IVF (or other ART)

Group or private settings

Includes course handouts

Five weekly sessions, 2.5 hours each

Couples and singles welcomed

Course Investment : please inquire

You will learn...


HypnoBirthing Fertility, offered only through the HypnoBirthing Institute, is an amazing program designed to help you achieve your dream of conceiving and birthing a child, whether you are choosing medically assisted conception or alternative methods. You and your partner will be guided in your journey as you discover how changing your beliefs and thoughts will change your body and your ability to conceive, identifying and healing the barriers that exist within.


Fertility and conception is a mind-body process that is unique to every individual. There are critical factors which can disturb the delicate balance of a woman's body such as attitude, nutrition, environment, physical wellbeing and relationships. An imbalance in any or several of these areas can disrupt the natural balance.  It is estimated that 10 - 15% of couples of childbearing age experience infertility. Many of these families will turn to Assisted Reproductive Technology (ART). Studies have shown that including hypnotherapy in their fertility treatment can double their success rate. The Journal of the American Medical Women’s Association reported in 1999 that 42% of women were able to conceive within six months of being taught mind/body relaxation techniques, and decrease their levels of stress, anxiety and depression.

Course Highlights


  • How stress affects the hormonal balance of the body, interfering with conception

  • An education that includes in and out of class activities 

  • Visualization/Meditation exercises to prepare your body for conception

  • Breathing & Relaxation Exercises

  • Understanding hypnosis

  • Reproductive issues impacted by the Mind/Body Intercommunication Map

  • Group hypnosis sessions

  • Nutrition to boost conception in women and fertility for dads

  • Exploring your personal needs and how to ensure they are met (reducing stress)

  • Coping techniques for fertility treatments and/or stress in general

In this course, you will learn how to:


  • Relax, visualize and use self-hypnosis techniques specifically designed for fertility

  • Use techniques to manage stress and improve communication

  • Open your mind to new possibilities and unlimited thinking

  • Release fears of birth and parenting 

With HypnoBirthing Fertility Support Classes, you can expect:


  • Small, supportive, and confidential group classes (privates also available)

  • Guided imagery exercises to prepare your body for conception

  • Nutritional guidance to optimize health for fertility

  • Up to 55% increase in your ability to conceive

  • Meet other couples with similar experiences

To REGISTER NOW for an upcoming HypnoBirthing Fertility Support Program 

Prenatal Breastfeeding Education & Support

Certified Breastfeeding Specialist

2 home/hospital visits following birth

Includes all handouts

Ongoing follow-up visits (additional fee)

Course Investment : $150

You will learn...


Prepare for a smooth “4th Trimester”!   Breastfeeding successfully and comfortably is a combination of Nature and learned skills combined - like a dance!  It’s a creative process that can be made ‘informed’ and smoother with some prenatal education!  From understanding your baby’s immune system and brain development to working and breastfeeding, this course will address -- in a straight-forward and fun approach that builds positive expectation — all the basics of breastfeeding to get you ready to greet your baby with confidence! 

Course Highlights


To REGISTER NOW for an exclusive Prenatal Breastfeeding & Support Session

In this course, you will learn :


With Breastfeeding Support sessions, you can expect:


  • Pertinent information for the early days of breastfeeding

  • Relaxation techniques for optimal breastfeeding

  • To tune in to your baby and trust the process

  • Current breastfeeding information

  • Two private support visits once baby arrives

  • Discussion of your concerns and questions answered

  • Demonstrations

  • Clear guidance from an experienced Mama & Douglas College Breastfeeding Certificate holder

When should

I attend?


  • Preparing in advance of baby’s arrival is optimal so you can eliminate doubts or fears.  And if you’ve had your baby, then anytime is a good time if you feel you could benefit from some guidance and support or are experiencing acute challenges.


  • Seek help as soon as you know you need it so you get back to enjoying the dance!


Who is the Breastfeeding Education and support for...


  • Women who are pregnant

  • Women with new babies

  • Experienced moms

  • Dads/Partners/other Family members are all welcomed!

  • Avoiding mastitis and other challenges

  • Newborn sleep patterns & Cluster feeding

  • Family sleeping arrangements

  • Pumping & Safe storage

  • Nutrition for mom

  • Family and community support

  • Guided Imagery

  • Videos for assistance.

  • Your baby's immune system & breastmilk composition

  • Breast changes & milk production

  • Baby's first hour - bonding and newborn feeding behaviours

  • Skin-to-skin for Dad's/partners

  • Latch, Let-down & Love

  • More Latch, positioning & Nipple Care 

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Breech Turn Hypnotherapy

When should

I attend?


  • Ideally at 37 weeks pregnant, however if you are experiencing severe anxiety we can schedule an earlier session.  


Free intial 15min phone consultation

Private 1.5 hour session (home or studio)

Skype sessions available 

An expected turn within 12 hours

Course Investment : $139

You will learn...


That in preparation for birthing, sometime between the 32nd and 37th weeks of pregnancy (or sometimes later) your baby turns from it’s upright position into what is called a vertex position (head down) in preparation for birthing. Most of the time this happens without you realizing it, especially if it occurs while you are sleeping.  However, sometimes this turn can be delayed.  


If you are experiencing conscious or unconscious fears or tension, or if there are circumstances that are upsetting you, your uterus may become taut and restrict your baby from turning.  Your baby’s buttocks remain at the neck of your uterus in what is called the ‘breech presentation’.  Sometimes the baby completes only a partial rotation, leaving a shoulder, an arm or one or both feet positioned in the lower part of the cervix.


Generally if your baby is in breech position you are informed that you will have to have a cesarean birth.  Before resorting to this option or another, consider using the help of this non-invasive gentle, therapeutic Hypnosis technique to turn your baby.

Who are the Breech Turn Hypnotherapy sessions for...


  • Pregnant women who are experciencing difficulties with their baby as he/she is in a breech position. 

  • Women that would prefer a "natural" birth method without the need for a C-Section. 

Course Highlights


  • This is a special breech turn session which has proven to be very effective in helping the breech-presented baby to spontaneously turn on its own.

  • Dr. Lewis Mehl-Madronna carried out a study of 200 women, a 100 women of which were given hypnotherapy, the remaining 100 were not although some did receive ECV (external cephalic version), a procedure whereby the baby’s head is manually manipulated from outside the abdomen.  Of the 100 women that received hypnotherapy 81 of the breech babies turned spontaneously.  In the comparison group only 26 babies turned spontaneously. 

In this session you will learn :


  • That a breech baby is NOT an automatic call for a c-section

  • To understand optimal positioning for baby

  • To Release fears and limiting thoughts

  • Tips for “tuning-in” to your baby to assist a turn

  • How visualization and talking to your baby can help


With a HypnoBirthing Breech Turn session, you can expect:


  • One 60-90 minute session

  • Excellent chance of your baby turning into a proper vertex position for birth within 12 hours

To REGISTER NOW for a private Breech Turn Hypnotherapy Session 

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