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Your body was Born to Birth, so why resist?
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HypnoBirthing is a safer, easier, more comfortable birthing experience for you and your baby.



What is HypnoBirthing ?
HypnoBirthing® – The Mongan Method is as much a philosophy as it is a technique. The concept of HypnoBirthing® is not new, but rather a “rebirth” of the philosophy of birthing as it existed thousands of years ago. The method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labour.
Here are some statistics that might help you make up your own mind:
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From 2005 to 2010 17% of US HypnoBirthing® mothers birthed via C-Section, compared to the national average of 32%
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9.5% of HypnoBirthing® mothers chose to birth in the comfort of their homes. The national average is less than 1%.
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Only 23% of HypnoBirthing® mothers birthing vaginally had epidural anesthesia, compared to the national average of 71%.
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Does it really work ?
Is HypnoBirthing for me ?
People who are drawn to this method of childbirth have long been searching for a way to give birth confidently and as calmly, safely, and gently as possible, whether they have chosen to birth in a hospital, a birthing center or at home. Through a very simple program of self-hypnosis and education, healthy, low-risk women, as well as women who need medical assistance because of special circumstances, learn to dismiss fear-based stories, misinformation, and birthing myths; and they are helped to see birth as normal.
The use of the HypnoBirthing® techniques that Christy taught us resulted in a short (3 hours) memorable and stress-free experience and the both of us were still full of energy which allowed us to share those precious first hours with our new, larger family.
- Sidhu Family, Kelowna, BC
What others are saying about HypnoBirthing. Read about their experiences.

I know that the efficiency and ease of my labour was because of Hypnobirthing philosophies and techniques, and my trust in my baby and my body!
- Gaila Hemphill, Revelstoke, BC

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Ready to take control of your birthing process? Ready to Master your Birthing Body ? Let us teach you.
Still not convinced? Click the "In the News" to see what others across the world experienced when they practiced HypnoBirthing.