HypnoBirthing® Childbirth Education Classes (Kelowna, BC)
· Group lessons are formed monthly; private classes are also available.
· Class Includes: "HypnoBirthing - The Mongan Method" (book), Relaxation Music CD's, Class Handouts
· This course consists of Five 3-hour classes for you and your birthing companion(s) (you and up to 2 other people)
· Classes are facilitated by Christy Phillips, Certified HypnoBirthing Practitioner (HBCE), BA Cmns, Mom of two
“HypnoBoys”
· For more information or to reserve your space, please call Christy at: 250 448 9008 or email: christy@borntobirth.ca
· Additional information can be found at: www.HypnoBirthing.com
· Check us out on Facebook.
Course Highlights
· How the mind and emotions affect the body
· Why labour hurts and why it doesn’t have to
· Releasing fear, the enemy of labour
· Preparing your mind and body for birthing
· Avoiding artificial induction and episiotomy
· Developing ultimate-depth relaxation
· Understanding the stages of labour
· Preparing your Birth Plan
· Tapping Nature’s own relaxant
· Breathing your baby down for birth
